Welcome to Spam Energy

At Spam Energy, we believe that every sip tells a story — and when it comes to energy drinks, those stories are more complex than you might think. Whether you're a daily consumer, a health-conscious reader, or just curious about the fizzy world of energy drinks, you’ve come to the right place.

What We Do / Our Mission

Our mission is simple: to cut through the marketing hype and deliver clear, honest, and evidence-based insights into the energy drink industry. We don’t sell products. We don’t take sponsorships that compromise our integrity. We exist to empower you with the knowledge you need to make informed decisions — because what you put in your body matters.

Topics We Cover

We explore every angle of the energy drink landscape: from the latest product launches in the UK and beyond, to the science behind caffeine, taurine, and sugar alternatives. We examine regulatory changes, marketing tactics targeting young adults, and the growing debate around mental and physical health impacts. Our content includes in-depth product reviews, nutritional breakdowns, interviews with nutritionists, and analyses of industry trends shaping the future of energy beverages.

About the Creator

I’m Amelia Starling — a former marketing strategist turned independent researcher and writer. After years working in the food and beverage industry, I became increasingly concerned about how energy drinks were being promoted without adequate context about their long-term effects. That’s when I started Spam Energy: a platform built on curiosity, critical thinking, and a deep respect for consumer autonomy. I live in Brisbane, Australia, but my focus is global — because energy drink culture knows no borders.

Why This Website Exists

Spam Energy was born from a simple question: Why are we being told these drinks are ‘energy-boosting’ when so many reports warn of heart palpitations, anxiety, and sleep disruption? I couldn’t find a single source that balanced the excitement of innovation with the seriousness of health implications. So I built one. This isn’t a site to scare you off energy drinks — it’s to help you understand them, so you can choose them wisely, or choose not to.

Our Values/Approach

We prioritize transparency, accuracy, and independence. Every article is researched using peer-reviewed studies, official health advisories, and direct manufacturer data. We disclose any potential conflicts of interest — and we have none. Our tone is never alarmist, never promotional. We’re here to inform, not to influence. We believe you deserve facts, not fluff.

Contact Us

If you have questions, suggestions, or want to share your experience with energy drinks, we’d love to hear from you. Reach out at [email protected]. You can also find us at 123 Albert Street, Brisbane City QLD 4000, Australia.